Proteins make up half of the cell’s mass, they are biomolecules, containing one or more chains of amino acids and linked together by peptide bonds. Changing the order of different amino acids results in different proteins. There are proteins that last for a few minutes, but there are also proteins that last for many years […]
Category Archives: Vegetarian
16
May
May
Don’t think that only people who want to lose weight eat a lot of vegetables, even those who want to gain healthy weight should also add fiber-rich foods. Contrary to popular belief, a diet with vegetables and fruits can also help improve weight. So how to gain weight for women effectively and safely? Immediately refer […]
12
May
May
The color of vegetables and fruits not only makes meals more vibrant and stimulates appetite, but also brings many health benefits. Each color of fruit and vegetable contains a special group of nutrients. Do not miss the following article to know more about the colors of vegetables and 5 colors of vegetables to help you […]
11
May
May
If you are a vegetarian or choose a vegetarian method to lose weight, it is important to choose vegetables rich in protein to ensure enough nutrients for the body. Not only meat is a good source of protein, there are also vegetables that are very nutritious and rich in protein. The following article will introduce […]
10
May
May
When you follow a vegetarian diet properly, your body will increase the amount of plant-based foods and reduce the amount of animal-based foods. A healthy vegetarian diet typically includes a variety of legumes, nuts, and whole grains. However, if you do not follow a vegetarian diet properly, you can be deficient in nutrients such as […]
09
May
May
Many people believe that a vegetarian diet is both monotonous and easy to cause lack of nutrients. But in fact, vegetarianism is not only good for health but also protects the beauty of the skin. A healthy vegetarian diet will keep you healthy with lots of fiber, vitamins C and E, folic acid, magnesium, unsaturated […]
07
May
May
You know you should be eating enough vegetables. But I’m guessing you aren’t! 84% of Americans do not consume the required 4.5 cups of vegetables per day. But I guarantee if you understand why it’s so vital to eat more vegetables, you’ll be more motivated to do so. Continue reading to learn more about the […]